Underground Strength Gym Melbourne,

Welcome to "Underground Strength Gym Melbourne".

Underground Strength Training with an AUSSIE twist.

Welcome to Australia's first "Underground Strength Gym (USG)." Extreme strength and conditioning training for athletes and hard-core individuals (people willing to be trained like an athlete). We are a fully licensed Underground Strength Gym. Your coach, John Wayne Legg has trained directly with and undergone official certification with USG founder Zach Even-Esh in New Jersey, USA.

If you are looking for Zach's original gym in Edison New Jersey, USA go to www.undergroundstrengthclub.com

In Honour of ANZAC Day

Today we remember the Australian and New Zealand Army Corps (ANZAC) who fought at Gallipoli in the Ottoman Empire during World War I. Also in a broader sense all those who served and died in military service to our great country.

Although I have never served in our armed forces, I have a huge respect for those that have and those that currently do. Life is not cheap, and to put ones life on the line to serve your country is, in my opinion, a very noble thing.

Since opening Underground Strength Gym Melbourne, I have had the pleasure of training a number of our Australian military servicemen. I also train those who are getting ready to enter our armed forces.

Are You Stepping Up?

If you've ever been on an overseas flight, I'm sure you've used one of the travelators available when moving to the baggage collection or transferring flights. But have you ever tried to walk one of them going the "wrong" direction?

If you haven't, I encourage you to try it next time. It's quite fun, but can get a bit tiring if it's an extra long one. Not to mention, dodging people using it correctly! One thing you'll notice for sure, if you stop trying to move ahead you'll go backwards. Losing all the forward progress you made!

A lot of things in life are kind of like using a travelator the incorrect way. If you work on having a great marriage for many years but then stop trying, your marriage will suffer and worse case scenario end in divorce. If you stop putting in an any effort at your place of employment, you may get demoted or even fired.