Watch This Video First, To Take A Quick Tour Of The Gym!

Underground Strength Gym Melbourne is a private Strength and Conditioning club located in Melbourne's Eastern suburb of Oakleigh.

Unlike a commercial gym whose focus is on getting massive amounts of members, membership at USG Melbourne is not open to everybody. You must qualify as the sort of person we want to train, as we will not ruin our other members training by having certain types of people in our gym.

Who belongs at the underground?

We only accept two kinds of people for membership here at Underground Strength Gym; athletes and hard-core individuals (those willing to be trained like an athlete).

- You're an athlete and want to dominate in your chosen sport; Underground Strength Gym is the place for you.

- You're an individual who's serious about shedding unwanted body fat, becoming functionally strong or getting in the best shape of your life. The Underground Strength Gym is the place for you.

You don't have to be experienced. In fact you may never have done any training or proper exercise at all. If you are willing to do what it takes, we'll guide you every step of the way.

Who should leave this website immediately and not waste our time?

- Those who want to be pampered and given the easy way (which doesn't exist, except in the lies of TV fitness infomercials).

- Those who want mirrors to look at them selves and air-conditioning to make them comfortable.

- Those who are lazy and not really serious about getting results. In other words, you'd like the results but aren't willing to do what is required to obtain them.

If you want boring training, go elsewhere. If you're looking for something different like tire flips, sandbags, sledgehammers, kettlebells, stones, old school training... Training that gives you extreme results. The Underground is the place for you.