August 2010
Underground Training Methods
Attention Personal Trainers, Strength Coaches and Hardcore Fitness Enthusiasts: “You too can easily implement our methods!”
"Now it's your turn to get FREE from being enslaved to boring conventional workouts"
"Discover How You Can Unleash Yours and Your clients True Physical & Mental Potential with our proven Underground Training Methods."
"This is definitely NOT Your Typical skills course.
Why Are you STILL not Jumping?
Monday 16th of August, 2010
Below is a re-post from Zach Even-Esh (founder of USG). I couldn't help my self. With the 158cm Tire jump in the video clip below, it was irresistible.
Greg Grippo Dunking in his backyard at NIGHT!!
Greg Grippo of Edison, a Rutgers Prep Basketball Player shows the results of training at The Underground Strength Gym for 1 year:
- 40 lbs of Muscle Gained
- 62″ Box Jump
- Transferred out of Edison High into Rutgers Prep
- BIG time Gains in Confidence AND Basketball Skills
Many people ask us if we train for speed and power.
YES. ALL of our movements are based on making YOU faster and MORE explosive.
Watch Greg below, as he demonstrates the results of Underground Strength Training for Basketball
- January 2012 (1)
- December 2011 (2)
- September 2011 (1)
- July 2011 (2)
- June 2011 (1)
- March 2011 (4)
- February 2011 (2)
- December 2010 (1)
- October 2010 (2)
- August 2010 (2)