Wednesday 23rd of December, 2009

Merry Christmas to you and your family. We've had a ripper start to Underground Strength Gym - Melbourne. The short time since we opened has seen some massive increases in strength for those who have had the guts to join us (7 people). One of them is also already having noticeable improvements physically. Photos and videos coming real soon.

As this joyous time of year is upon us, I want to share with you a message from Zach Even-Esh (founder of Underground Strength Gym - New Jersey, USA). Refer to below, and stay safe during your holidays.

WARNING: The Video & Article Below Will Offend Many
If YOU are Offended, Then I am Probably Talking About YOU!

Most athletes do NOTHING extra. Not even an extra inch. They get discouraged because they think they need to go the extra mile.

Before you go the extra mile, you need to go the extra inch.

Watch and Learn…..

The speech given above doesn’t just apply just to football players, but for ALL NJ ATHLETES!

Here’s what I KNOW:

- 8 kids just quit a high school wrestling team because it was too hard. Their Coach is actually my old high school wrestling coach. He was awesome…. sounds like he STILL is awesome.

- It’s a sign of the times. Most athletes don’t wanna do any extra. They want facebook, cell phones, video games and fast food. I call this the pussification of the human race.

- Many Varsity athletes can not perform these basic physical tasks:

A) 50 push ups

B) 10 pull ups

C) Jump Rope

D) 10 Bodyweight Squats with proper form

I have more “basics” to add to the above list, BUT, movements such as push ups should be a staple in every athlete’s daily ritual.

- Most athletes skip breakfast because they don’t have time. Translation: “I’m too lazy and not dedicated enough to wake up early and cook myself my own breakfast.

It’s time for athletes to start working on inches.

In Strength,

–Z–

PS: Space is filling up FAST at The Underground Strength Gym. Call NOW to schedule your Free trial workout where we will determine if you are a good candidate for our program.

If you are waiting for the New Year, you are NOT a good fit. Champions act NOW, NOT after the New Year.

PSS (from John): If you're not an athlete, a similar message still applies to you. Stop looking for the easy way out (it doesn't exist). You are not going to get the body you want, the fitness you want, or the physical strength you want slacking around and taking it easy in a "NORMAL" gym. You need to go the extra mile, and here at Underground Strength Gym - Melbourne we will take you there inch by inch. I promise you will make it, just be willing to put in the effort.

Call 1300 233 454 now or go to our contact page and send a message.