Recently I had a strange, somewhat annoying experience on a friends facebook page, regarding the topic of squatting. Someone had made the comment that, "Squats are so bad for you..."
So is squatting really bad for you?
I talk about what happened and share some of my thoughts on squatting, in the video below. It is by no means conclusive, so leave a comment and let me know what you think.
Dedicated to your success,